5 easy ways to get kids to eat vegetables
Serve small portions
New veggies and veggies they don't like, offer in smaller portions
Be a good example
What your child watches you eat will have an impact on their own habits
Get them involved in their eating
If the child gets involved choosing or helping in any way in their preparation, it will be easier
Change the way you serve them
Cut them into creative shapes or serve them in smoothies. Let there be versatility.
Variety of recipes
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Mini eggplant pizza
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Creamy Spinach
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Rice And Vegetable Mix
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Sweet Potato Pancakes