effects of anxiety on memory
anxiety based on
the past
belief system
when anxiety begins
you
consciously search answers
cannot think clearly
try to remember something
start feel anxious
feel more worry and doubt
if you continue to worry,
you can lose your control
your thoughts are becoming more rapid
your thoughts start to get more jumbled
you cannot remember
how you get the memory back
you can get the memory back
with hypnosis technique
if you want to remember,
you need to let go of the anxiety
run belief system , behaviour , habits, etc.
meet the issue
run anxiety
when you anxious
you struggle to remember
you struggle to focus all things