Healthly

Is your body at a healthy weight for your age, height, gender etc.

What is your total body fat percentage

How many times a week do you get 7-9 hours of sleep

How many times a week do you participate in moderate to high intensity exercise

How many cigarettes do you smoke per day/week

Is your blood pressure at a healthy rate

How many times a week/month do you eat fast food, drink soda, etc.

Is your cholesterol intake at a healthy level

Is your heart rate at a healthy level

How many alcoholic beverages do you drink in one day