Categorías: Todo - help - solutions - focus - distractions

por Carleigh Y hace 3 años

97

Focus issues

Struggling to maintain focus often results from various distractions and stressors. Common obstacles include stress, laziness, fear of asking for help, and physical discomforts like headaches.

Focus issues

Focus issues

Solutions

Think about how long it will realistically take to do it
Don't push myself
Ask questions when needed
Put away all distractions.
Have a to-do list
Take frequents breaks

To help with the issues

be in a quiet room
Do as much as you can in one sitting
Start it right away
Putting away all distractions

Reasons

Headaches
Distractions
Scared to ask for help
Lost
Stressed
Tired
Dissociation
Forgot to do it
Got lazy
Didn't want to do it
Changed assignments
Found something else to do

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