Peaches

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Good habits

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Peaches

Cons

Hard to digest

Note, this will only happen if you have too much or if you have stomach problems

Digestive Problems

Such as bloating and gas leaks in the intestine

Pros

High in Vitamin C and Potassium

Vitamin C helps heal wounds and make blood vessels.

Potassium helps releave blood pressure and contraction of muscles.

Can prevent alzehimers

Alzheimer's is a brain disease that affects memory.