Árképzés Bejelentkezés Regisztráció

Kategóriák: Minden - sleep - strength - fitness - metabolism

a Paula García 2 éve

141

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

Még több ilyen

Healthy Living Brainstorm

Szerző: Ashley Moncrief

Vertebrates: Phylogenetic Tree

Szerző: Kayla DS

Kylie jenner

Szerző: Riley Houdini

Public Service Fitness Tests (BTEC)

Szerző: Phil Dollimore

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

Healthy Living Brainstorm

Vertebrates: Phylogenetic Tree

Kylie jenner

Public Service Fitness Tests (BTEC)

Benefits of doing sport.

Improve our sleep.

Better work of metabolism.

Reduce obesity, diabetes or arterial hyperthension.

Work of our whole body.

Tones muscles.

Strenght our heart and lungs.

Build strenght.

Burn calories.

150-300 minutes aerobic sport per week.

5 hours of cardio per week.

Work of our cardiovascular system

Reduce the risk of death.

Control blood sugar.

Lower blood presure.

Mulquatro

Több infó

GYIK

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

Healthy Living Brainstorm

Vertebrates: Phylogenetic Tree

Kylie jenner

Public Service Fitness Tests (BTEC)

Benefits of doing sport.

Improve our sleep.

Better work of metabolism.

Reduce obesity, diabetes or arterial hyperthension.

Work of our whole body.

Tones muscles.

Strenght our heart and lungs.

Build strenght.

Burn calories.

150-300 minutes aerobic sport per week.

5 hours of cardio per week.

Work of our cardiovascular system

Reduce the risk of death.

Control blood sugar.

Lower blood presure.

Terjeszd a Mulquatro hírét

Mulquatro

Több infó

GYIK