Types of Exercise Activity

Még több ilyen

iShare Training Center

Szerző: Kaoru Chen

BIOLOGICAL DEVELOPMENT AND HEALTH

Szerző: Jigena Yishabeir

compear and contrast

Szerző: חוה שפילר

Concept of ethics in Islam

Szerző: Sumaiyah Kwaengboo

Types of Exercise Activity

Exercises

These are the sort of exercises that might be done as part of doing some of the above exercise activities.

Etc.

Interval Training

Relays

Push-ups

Crunches

Squats

Plank

Sprints

Lunges

Shuttle Runs

Exercise Activities

Walking

Yoga

Aerobics/Zumba

Swimming

Cycling

Rowing

Weight Training

Circuit Training

Jogging/Running

Long Distance

Medium Distance

Short Periods