Preços Iniciar Sessão Cadastre-se

Categorias: Todos - duration - intensity - physiology - exercise

por Ambar Khan 3 anos atrás

186

G9 U3 L1- Response To Exercise (Last slide activity)

Engaging in physical exercise triggers both immediate and long-term physiological responses. Short-term effects include an increase in stroke volume, breathing rate, and blood pressure.

G9 U3 L1- Response To Exercise (Last slide activity)

Mais informações

Morning routine of highly successful people

Morning routine of highly successful people

por Mulquatro Team

Sound Concept Mindmap

Sound Concept Mindmap

por Daniel Buwah - Gordon Graydon SS (2222)

Maintenance

Maintenance

por Wasana Wickramasinghe

CHAPTHER 5: CORE MUSCLES

CHAPTHER 5: CORE MUSCLES

por amin ashraf

Response To Exercise

Define:

Frequency: the number of days an activity is performed.

Duration: the length of time for an activity

Intensity: measuring how hard your exercise is

Physiological Response

Effects

Long Term

Increase blood volume

Resting heart rate decreases

Blood flow increase to deliver O2

Short Term

Increase in breathing rate

Increase in blood pressure

Increase in stroke volume

Factors

Frequency

Duration

Intensity