Categories: All - protein - diet - vegetables

by rayane gossez 6 years ago

181

carte mental sur la nouriture

A well-rounded diet is essential for maintaining good health and overall well-being. It should include a variety of food groups such as vegetables, fruits, proteins, fibers, and slow-burning carbohydrates.

carte mental sur la nouriture

DIET

UNBALANCED

DOESN'T EAT ALL FOOD GROUPS

FRUITS

JUNCK FOOD

PROTEINS

SNACK

WELL BALANCED

ALL FOOD GROUPS
FAT

OIL

DARY PRODUCTS

CARBS

SLOW BURNING CARBS

QUICK BURNNING CARBS

PROTEIN

MEAT

FIBERS

VEGETABLES

FRUIT

OTHERS

DRINK

UNHEALTHY
SODA
HEALTHY
SOFT DRINK

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