Categories: All - nutrition - protein - dairy - grains

by nadia el alami 2 years ago

148

food pyramid

The concept of a balanced diet can be visualized through a food pyramid, which organizes different food groups according to their nutritional value and recommended consumption levels.

food pyramid

food pyramid

fat and sugars

jellies
jam
candy

dairy

ice cream
yogurt
milk
cheese

cereals

pasta
rice
potato
bread

meat and fish

fish
chicken
beaf

fruits and vegetables

apple
banana
cabbage
carrots

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