Categories: All - stress - strength - fitness - health

by micheal southworth 13 years ago

204

New Map

Engaging in regular physical activity can lead to numerous positive outcomes for both the body and mind. It contributes significantly to overall health, promoting a longer lifespan and improved cardiovascular function.

New Map

Fitness

Health

Relieves Stress
Relieves Anxiety
Burns Fat
Lowers Cholesteral
Being In Shape
Increase Strength

Flexibility

Healthier Eating
Stronger bones

Benifits

Better Mood
Improves Your Skin
Control Your Weight
Staying Fit
Strengthens Heart
Confidence
More Energy
Longer Life

Why People Don't Exercise

Sweat
Cars, Appliances, Powertools
Family
Jobs

Programs

Walking
Dancing
Routine
Lifting Weights
Running
Sports
Gaming
Xbox Kinect

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